Swimming and Horrible Numbers
If I thought I was utterly smashed last time, this time I am in little bitty pieces.
Been too long since I was last at the gym, going to have to stop that
1 x 4 lengths, felt like I was dying.
rest
1 x 2 lengths, dead
At this point I started paying attention to the instructor who was teaching a lady in the next lane, and saying that she should slow down her stroke in order to breathe properly. I thought, hmm, maybe that would work for me.
1 x 4 lengths, not dead.
Jacuzzi 10 mins – that was really really nice.
It was actually the walk back to the flat from the gym that nearly did me in 
Visits to Gym – 7
Cost per Visit – €45.714285714285714285714285714286 (Um, is that a little too precise?)
Another little trick that I am going to try is planning what my next visit to the gym is going to be. If I’m still a zombie on Monday, I’ll wait until Wednesday. If I’m only dead-ish, I’m going back on Monday.
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Yep, don’t attack the water, it will win – look at the way rivers go through mountains! Let it help you along and drink loads of water afterwards cause your body is getting dehydrated (weird, I know) and you will be much less tired if you are not dehydrated. Keep it up! Oh yes and, erm, ‘r’ is useful for ugly numbers
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